DAY ONE

Yesterday... Thursday, August 22, 2013

Committed to training for "American Ninja Warrior"!  Have actually been inching towards this for awhile, but for the sake of this blog, let's pretend I decided yesterday.

Bought an iShuffle to listen to motivating tunes while I run.

Bought new sneakers to wear for tomorrow's (technically today's) private lesson at Tempest Freerunning Academy.  

DISTANCE RAN:     3.6

WEIGH-IN:              135.2 pounds

BREAKFAST:          N/A

LUNCH:                  Chicken leg and thigh with garlic paste.  

                              Glass of pineapple juice.

DINNER:                 Salad (kale, edamame, peas, fava beans, broccoli, tomatoes, red onions, etc.)

                              Side of hummus.
                              8 ounces of cabernet sauvignon

                              1 beer